TALK RADIO FM - NEWS TALK SHOW

#624: Can Athletes Eat for Performance and the Planet? – Peter Res

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#623: Testosterone Testing: What Do the Results Mean? When Does TRT Help? – Austin Baraki, MD

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#622: Body Composition Testing: Methods & Interpretation – Prof. Grant Tinsley

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#621: Hedonic Overeating, Food Wanting and Impact of Perception – Prof. Graham Finlayson

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#620: BPC-157 and Peptide Medications: What Do We Know? – Jordan Feigenbaum, MD

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#619: How Much Fish Should a Healthy Diet Contain?

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#618: How Wellness & Optimisation Culture Can Commodify Science – Nick Tiller, PhD

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#617: What Does Effective Athlete Support Look Like in Practice? – Gemma McGuinness

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Fiber: Independent Benefits or Just a Proxy for Healthy Foods?

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#616: More Testing, Better Health? Harms of Overdiagnosis & Overtreatment - Austin Baraki, MD

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#615: Why Processing Doesn't Determine the Healthfulness of Plant-Based Diets – Alysha Thompson, PhD

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#614: The Human Skills of Nutrition Coaching – Krista Scott-Dixon, PhD

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#613: Supplement Safety & Medication Interactions – Giulia Guerrini, MPharm

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#612: Does Sweet Taste Exposure Actually Develop Preference? – Prof. Katherine Appleton

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#611: Electrolyte Mythology: Wellness Marketing vs. Evidence - Zoë Rom & Kylee Van Horn

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SNP51: Understanding Blood Glucose Reponses

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#610: Rock, Paper, Salmon – Errors in Interpreting Food Substitution Models

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#609: Unprocessed Red Meat & Cancer Risk

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#608: Performance Nutrition in Elite Rugby – James Morehen, PhD

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#607: Gut Health & Microbiome Testing: What Evidence Do We Actually Have? – Emily Leeming, PhD

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PMOS (PCOS) and Diet: What Can Nutrition Realistically Do? - SNP#50

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#606: Practical Nutrition Strategies for Fat Loss – Luke Hanna

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#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts

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#604: How To Interpret Nutrition Research – David Allison, PhD

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#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD

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#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD

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#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD

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Coevolution With Foods? Multivitamins? Eating Too Early? – Ask Me Anything (SNP49)

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#600: Finite Knowledge, Infinite Ignorance

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#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD

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#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD

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#597: Behavioral Psychology in Diet & Health Counselling – David Creel, PhD, RD

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#596: Why Do Omega-3 Trials Show Mixed Results?

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#595: Neuroplasticity and Reducing Risk of Cognitive Impairment – Dr. Majid Fotuhi

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How Much Dietary Fiber Do We Need to be Healthy? (SNP48)

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#594: Can Muscle Still Adapt Positively When Training Under Low Energy Availability? – Jose Areta, PhD

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#593: Can We Define Hyper-Palatable Foods? And Is Processing Actually the Problem? – Tera Fazzino, PhD

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#592: How Much Protein is Actually Healthy? – Eric Helms, PhD & Matt Nagra, ND

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#591: Maintaining Functional Capacity with Age – Brendan Egan, PhD

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#590: Is the Nutrient Density of Crops Declining? – Edward Joy, PhD

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Does Processing Really Make Food Unhealthy? (SNP47)

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#589: Causal Inference in Nutrition Science – Daniel Ibsen, PhD

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#588: Menstrual Cycle "Syncing": Do the Claims Hold Up to Evidence? – Expert Panel

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#587: How Should Nutrition Be Taught in Medical Training? – Akash Patel

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#586: The Manufactured Collapse of Expertise

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SNP46: Reviewing Six Key Insights from the Year's Conversations

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#585: Why We Think Poorly: Reason, Emotion, and Evidence-Based Reasoning

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#584: EAT-Lancet: Does the Planetary Health Diet Improve Human Health?

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#583: Ultra-Processed Foods & Fixing the Food Environment – Kevin Hall, PhD

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SNP45: Antioxidants – What You Need To Know

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#582: GLP-1 Agonists: Side Effects, Management and Diet – Dr. Spencer Nadolsky

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#581: What Is Successful Public Nutrition Policy? And Why Is It So Hard to Achieve? – Emily Callahan, RD, MPH

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#580: Sodium Bicarbonate for Sports Performance – Prof. Lewis Gough

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#579: Is Your Chronotype Hard-Wired or Modifiable? And What Does It Mean for Health?

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#578: Creatine For Brain Health: Overhyped Trend or Science-based Intervention? – Prof. Eric Rawson

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Is There a Limit to Energy Expenditure? And What Happens When We Push It? (SNP44)

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#577: Ultra-processed vs. Minimally Processed Diets: UPDATE Trial – Samuel Dicken, PhD

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#576: The Social Psychology of Health Beliefs and Misinformation – Matthew Facciani, PhD

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#575: How Does Dairy Impact Cardiometabolic Health? – Prof. Jean-Philippe Drouin-Chartier

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#574: Microplastics & Health: What Do We Know? – Prof. Ian Mudway

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#573: A Philosophy of Elite Performance Nutrition – Daniel Davey

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#572: Can You Trust Industry-Funded Nutrition Studies? Here's How to Tell

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#571: Is Zone 2 Training Actually Best for Health? – Prof. Brendon Gurd

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#570: Fructose: Metabolism, Claims & Context for Risk – Scott Harding, PhD

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SNP42: Is Vitamin A Good or Bad for Bone Health?

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#569: The History of Fat, Cholesterol & Heart Disease

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#568: Does the Maternal Diet Impact Risk of ADHD & Autism? – David Horner, PhD

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#567: Did Big Sugar Hijack the Food Pyramid? Were Low-fat Diets a Scam that Damaged Our Health?

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SNP41: Do Certain Foods Really Cause Inflammation – And Are Anti-Inflammatory Diets the Answer?

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#566: Can We Maintain Weight Loss? Pharmacology and Behavior – Tara Schmidt, RD

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#565: How Zinc Insufficiency Impacts Inflammation, Immunity & Aging – Prof. Emily Ho

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#564: Is Protein's Appetite-Suppressing Power Overstated?

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#563: The Financialization of the Food System – Prof. Martin Caraher

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SNP40: Do Seed Oils Cause Inflammation & Chronic Disease?

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#562: How to Detoxify Yourself – Quack Asylum Special

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#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive?

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#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD

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Do Lipids Increase During Weight Loss? (SNP39)

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#559: Skin Health & Nutrition – Thivi Maruthappu, PhD

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#558: Rethinking Ultra-Processed Foods in the Modern Food System – Duane Mellor, PhD

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#557: Health Psychology & Eating Behaviour – Prof. Jane Ogden

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SNP38: What is Quality Sleep?

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#556: Can We Restore the Gut Microbiome Through Dietary Changes? – Anissa Armet, PhD

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#555: What Should the Dietary Guidelines Say? – Prof. Christopher Gardner

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#554: Crucial Ideas for Understanding Nutrition Science

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#553: Healthy Habits for Fertility and Reproductive Health – Marjorie Nolan Cohn, RD

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#552: Diet & Sleep Interactions – Marie-Pierre St. Onge, PhD

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Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37)

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#551: How to Shift from Short-term Dieting to Sustainable Lifestyle Changes – Laurin Conlin

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#550: Eating Disorder Risk in Sport, Wellness & Fitness – Jillian Lampert, PhD, RD

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#549: Are We Doomed? Trust, Misinformation, and the Future of Health & Fitness Science – Joe Klemczewski, PhD

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IGF-1 and Diet: Cause For Concern? (SNP36)

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#548: Disordered Eating and Body Image in the Fitness Industry – Michelle Carroll

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#547: Healthspan, Healthy Ageing & Chronic Disease – Best of 2024

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#546: Professional Standards & Scope of Practice for Nutrition Professionals – Alex Thomas

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#545: Carbohydrate Metabolism, Performance & Metabolic Health – Prof. Javier Gonzalez

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Appetite and Satiety: Key Concepts and Practical Insights (SNP35)

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#544: Genetic Variants and Response to Nutrients – Martin Kohlmeier, MD PhD

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#543: Eye Health & Nutrition – Prof. John Nolan

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#542: Nutrients for Cognitive Performance in Sports – Prof. Shawn Arent, PhD

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#624: Can Athletes Eat for Performance and the Planet? – Peter Res

Playlist

#623: Testosterone Testing: What Do the Results Mean? When Does TRT Help? – Austin Baraki, MD

Playlist

#622: Body Composition Testing: Methods & Interpretation – Prof. Grant Tinsley

Playlist

#621: Hedonic Overeating, Food Wanting and Impact of Perception – Prof. Graham Finlayson

Playlist

#620: BPC-157 and Peptide Medications: What Do We Know? – Jordan Feigenbaum, MD

Playlist

#619: How Much Fish Should a Healthy Diet Contain?

Playlist

#618: How Wellness & Optimisation Culture Can Commodify Science – Nick Tiller, PhD

Playlist

#617: What Does Effective Athlete Support Look Like in Practice? – Gemma McGuinness

Playlist

Fiber: Independent Benefits or Just a Proxy for Healthy Foods?

Playlist

#616: More Testing, Better Health? Harms of Overdiagnosis & Overtreatment - Austin Baraki, MD

Playlist

#615: Why Processing Doesn't Determine the Healthfulness of Plant-Based Diets – Alysha Thompson, PhD

Playlist

#614: The Human Skills of Nutrition Coaching – Krista Scott-Dixon, PhD

Playlist

#613: Supplement Safety & Medication Interactions – Giulia Guerrini, MPharm

Playlist

#612: Does Sweet Taste Exposure Actually Develop Preference? – Prof. Katherine Appleton

Playlist

#611: Electrolyte Mythology: Wellness Marketing vs. Evidence - Zoë Rom & Kylee Van Horn

Playlist

SNP51: Understanding Blood Glucose Reponses

Playlist

#610: Rock, Paper, Salmon – Errors in Interpreting Food Substitution Models

Playlist

#609: Unprocessed Red Meat & Cancer Risk

Playlist

#608: Performance Nutrition in Elite Rugby – James Morehen, PhD

Playlist

#607: Gut Health & Microbiome Testing: What Evidence Do We Actually Have? – Emily Leeming, PhD

Playlist

PMOS (PCOS) and Diet: What Can Nutrition Realistically Do? - SNP#50

Playlist

#606: Practical Nutrition Strategies for Fat Loss – Luke Hanna

Playlist

#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts

Playlist

#604: How To Interpret Nutrition Research – David Allison, PhD

Playlist

#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD

Playlist

#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD

Playlist

#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD

Playlist

Coevolution With Foods? Multivitamins? Eating Too Early? – Ask Me Anything (SNP49)

Playlist

#600: Finite Knowledge, Infinite Ignorance

Playlist

#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD

Playlist

#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD

Playlist

#597: Behavioral Psychology in Diet & Health Counselling – David Creel, PhD, RD

Playlist

#596: Why Do Omega-3 Trials Show Mixed Results?

Playlist

#595: Neuroplasticity and Reducing Risk of Cognitive Impairment – Dr. Majid Fotuhi

Playlist

How Much Dietary Fiber Do We Need to be Healthy? (SNP48)

Playlist

#594: Can Muscle Still Adapt Positively When Training Under Low Energy Availability? – Jose Areta, PhD

Playlist

#593: Can We Define Hyper-Palatable Foods? And Is Processing Actually the Problem? – Tera Fazzino, PhD

Playlist

#592: How Much Protein is Actually Healthy? – Eric Helms, PhD & Matt Nagra, ND

Playlist

#591: Maintaining Functional Capacity with Age – Brendan Egan, PhD