- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
120 | Nicotine Trends, Creatine and Caffeine, Ketone-IQ Bottles and More
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
119 | New York City Marathon, Hyponatremia, Hitting the Wall, and Fueling with Sponge Cake
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
118 | Lead in Protein Powders, Carb Loading with Gels, Maintaining Ferritin Levels and More
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 12 | Jess Wedel and Skye Latimer
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
117 | Starbucks Protein, Weight loss and Training, Fueling at Lower Intensities, Returning to Run
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 13 | Deena Kastor
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
116 | Hot Marathon Season, Influencer Advice, Proper Carb Calculating and Salty Gels
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 11 | Allie Caminiti, Art Therapist and Run Coach
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
115 | Serena’s Ro.Co, Gatorade, Fueling Back to Back Marathons, and Carb Loading and Diabetes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 10 | Julie Sergent, Physical Therapist
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
114: New Ferritin Guidelines, Post Race Recovery, Triple Magnesium and More
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 9 | Brittany Greene and Elyse Braner
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
113 | Boosting Immunity During Taper, Coming Back from Injury, Avoiding the Bonk and More
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 8 | Lindsey Gwirtz, Women Run Monterey
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
112 | The Best Post-Run Nutrition, Insatiable Hunger and Electrolyte Myths
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 7 | Asia Rawls
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
111 | Salty Carbs, Cannabis and all things Hydration
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Disordered Eating Series | Ep 3 | REDs and Running
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 6 | Emma Grace Hurley and Lauren Nemeroff
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Fuel for the Sole | Disordered Eating Series | Ep 2 | Helping with Disordered Eating Thoughts as a Runner
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
110 | Protein requirements for runners, Frog Fuel, sweat rates and more
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Disordered Eating Series | Ep 1: Recovery from Eating Disorders as a Runner
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 5 | Britta Gauthier Aho – Motion PT
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
109 | Fueling Fast Workouts, Race Day Hydration, How Different Carbs are Absorbed
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 4 | Abby Lokits and Lolita Sneed-Bryant
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
108 | Fueling for 50K, Homemade Gatorade and Mixing Maurten Gels and Sodium
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 3 | Makenna Myler and Megan Connolly Morant
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
107 | The Salty Episode
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 2 | Emily Saul
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
106 | Carb depletion theories, increasing HDL (the "good" cholesterol), and GI issues while running
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Move Her Mind Event Series with ASICS | Ep 1 | Dr. Dee Dlugonski and Tenia Fisher
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
105 | Sodium tolerance, fueling for intensity, post-run dizziness, and macros and weight loss
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
104 | Protein chips, expired gels, long commutes and fueling for a 4:30 marathon
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
103 | What to expect at Boston and London Marathon and Spring Race Prep
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
102 | Hobbs Kessler’s fueling tips, collagen vs. protein powder, Crank Sports gels and more
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
101 | Boosting ferritin, racing in the heat, and pre-run nutrition
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
100 | Meghann Featherstun’s Origin Story
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
99 | Cordyceps mushrooms, practicing salt tabs, training while pregnant & more
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
98 | Heavy metals in protein powders, elevated HbA1c numbers, and fueling for cross-training
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
97 | The Diets, Fads & Trends to Leave in 2024 (and the Science Behind Them)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
96 | Injury prevention and the come back
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
95 | Influencers, Calorie Calculators, Breaking 3 and Vegetarian Protein Requirements
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
94 | Our running origin stories, sourdough starter, mid-race nausea and muscle cramps
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
93 | Pre-run snacks, processed foods, Gatorade and our favorite packable lunches
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
92 | Pre-workout, E-Gels, Legendary Foods and Carb Loading Fun Runs
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
91 | Berlin Marathon Recap and Listener Questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
90 | A Deep Dive on Creatine for Endurance Athletes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
89 | Fall Marathon Nutrition Strategies & Listener Tips
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
88 | Child and Teen Athlete Nutrition
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
87 | Fuel for the Sole in Paris with Ashley Young (wife of Clayton Young)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Bonus Episode: Live from Nashville
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
86 | Understanding blood panels, electrolyte drink alternatives and other listener questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
85 | The return of Awesome Sauce, NA White Claws, protein pills and more listener questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
84 | A runner’s experience with Ozempic, fueling fast workouts, effects of dairy and more listener questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
83 | Your summer hydration and sodium questions answered
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
82 | Homemade sports nutrition, hitting the wall, and the energy differences between running and run-walking
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
81 | The Spring-gate controversy, fueling well gluten-free and mid-race protein
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
80 | High sodium hydration products, effects of caffeine, racing ultramarathons and more listener questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
79 | The 2024 London Marathon race recap
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
78 | Boston Marathon recap + how to adjust fueling strategies for warm spring races
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
77 | A discussion on Ozempic and other hot topics
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
76 | A discussion with Joshua Rowe, Performance Scientist at Maurten
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
75 | Tokyo Marathon Recap
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
74 | Olympic Trials Marathon nutrition recap
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
73 | The Costco hot dog diet, Berberine supplements and more listener questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
72 | A deep dive into hit Netflix show “You Are What You Eat” and listener questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
71 | Family nutrition debates, a new protein study & more listener questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
70 | All your weightloss questions answered and a new program from Featherstone Nutrition
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
69 | All of your GI questions, answered
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
68 | Hydration patches, heart rate metrics, race day gel timing and strategies
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
67 | New York City Marathon recap and fueling, race day nutrition questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
66 | Nutrition for recovery
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
65 | Your race day fueling and nutrition questions answered
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
64 | 2023 Berlin Marathon Race Recap
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
63 | Maurten 160, mixing sodium and hydrogels, protein needs for endurance athletes and donating blood
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
62 | A new study on reactive hypoglycemia, carb loading and more listener questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
61 | Changing eating habits, fueling for a 5+ hour marathon, glycogen storage and cramping in the heat, a lot more
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
BONUS EPISODE: A Discussion on The Drop Episode 179 with Dr. Phil Maffetone
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
60 | More Summer Tour Recaps, Travel Nutrition, Reasons our Clothes are Tight
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
59 | Live from Baltimore + Summer Hydration Tour + Your Hydration Questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
58 | Fueling for Summer races, Ketone IQ and IV Hydration Infusions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
57 | Nutrition social media trends, new research on artificial sweeteners, the better bagel
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
56 | Nutrition and sport psychology with Emily Saul
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
55 | Research studies and hydration testing with Nix Biosensor CEO, Meridith Cass
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
54 | Nutrition strategies based on size, inexpensive marathon fueling options, Optygen HP supplements
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
53 | A low carb study + your carb questions
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
52 | Rapid fire listener questions: beets, adaptogens, calcium, ashwagandha and more.
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
51 | Tips for Racing the Boston Marathon and late start races
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
50 | What performance nutrition products are right for you?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
49 | Our 3 Biggest Nutrition Mistakes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
48 | CBD & THC for runners
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
47 | Collagen for endurance athletes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
46 | Nutrition Tracking & Body Image for Runners
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
45 | Plant-based Diets for Athletes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
44 | Worst Fad Diets You’ve Ever Followed + A Program You’ve All Been Asking For
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
43 | Long run nutrition, hitting the wall, protein snacks and selecting the perfect race day fuel
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
42 | Fueling for larger athletes + energy drinks with Drew Whitcomb
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
41 | Adjusting for Race Day Weather & Recovery
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
40 | Treating deficiencies and improving training with supplements
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
39 | Sleep for performance with Dr. Shelby Harris
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.