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Mini Ep. 83: Learning Modalities
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BONUS: Marcelo Garcia vs Lachlan Giles Analysis, feat. Drew Foster
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Ep. 366: The Gripfighting Scorecard, feat. Chris Round
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Mini Ep. 82: Defend With Purpose
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Ep. 365: Analog Versus Digital, feat. Chris Wojcik
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Mini Ep. 81: Respect Your Opponent
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Ep. 364: Staying Sane in an Insane Sport, Feat. Keith Krikorian
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Mini Ep. 80: Race to the Bottom
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Ep. 363: Jiu-Jitsu for Belonging, feat. Kenny Kim
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Mini Ep. 79: Points of Control
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Ep. 362: Submission Series: The Omoplata, feat. "Silver Fox" Karel Pravec
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Mini Ep. 78: Last Mile Problem
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Ep. 361: Submission Series: The Kimura, feat. Stephan Kesting
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Mini Ep. 77: Types of Guard
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Ep. 360: The Perfect Training Camp, feat. Josh McKinney
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Mini Ep. 76: Knee Line
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Ep. 359: Old Bastard Closed Guard, feat. Mike Mahaffey & Jesse Walker
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Mini Ep. 75: Curse of Knowledge
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Ep. 358: Please Tap, feat. Rob Biernacki
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Mini Ep 74: Center of Gravity
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Ep. 357: The Truth About Burnout, feat. Jeff Shaw
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Mini Ep. 73: Tipping Points
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Ep. 356: Safer Jiu-Jitsu Competitions, feat. Dr. Jen Case
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Mini Ep. 72: Solid Frames
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Ep. 355: Jiu-Jitsu Tape Study, feat. Corey Guitard
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Mini Ep. 71: Priit's 45° Rule
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Ep. 354: How Goals Evolve, feat. Thomas Rozdzynski
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Mini Ep. 70: Hick's Law
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Ep. 353: Jiu-Jitsu Fitness Myths, feat. Dr. Kristi Charish & Dr. Christle Guevarra
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Mini Ep. 69: Consistency
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BONUS: Updated Pedagogy, feat. Rob Biernacki
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Ep. 352: Arm Drag Concepts, feat. Niamh Bryn
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Mini Ep. 68: Defensive Thinking
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Ep. 351: Injury Prehab, feat. Dr. Mike Piekarski
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Mini Ep. 67: Loss Aversion
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Ep. 350: Front Headlocks, feat. Brianna Ste-Marie
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Mini Ep. 66: Abundance Mindset
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Ep. 349: Overcoming Obstacles, feat. Edwin "Junny" Ocasio
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Mini Ep. 65: Process Over Outcomes
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Ep. 348: The Timeline of Coaching, feat. Francesco Fonte
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Mini Ep. 64: Resulting
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Ep. 347: The ABCs of Mental Coaching, feat. Laurien Zurhake
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Mini Ep. 63: Self-Competition
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Ep. 346: Tryhard Hobbyists, feat. Rosie Miller
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Mini Ep. 62: The Red Queen Effect
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Ep. 345: Back After Layoffs, feat. Elisabeth Clay
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Mini Ep. 61: Systematic Abandonment
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Ep. 344: Ankle Lock Strategy, feat. Jake O'Driscoll
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Mini Ep. 60: Flow
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Ep. 343: Living Your Values, feat. Giles Garcia
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Mini Ep. 59: Growth Mindset
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Ep. 342: Developing Coaches, feat. Cody Maltais
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Mini Ep. 58: The 80/20 Rule
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Ep. 341: Jiu-Jitsu Is a Team Sport, feat. Francesco Fonte
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Mini Ep. 57: The Map Is Not the Territory
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Ep. 340: Awkward Turtles, feat. Sonia Sillan
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Mini Ep. 56: Controlled Breathing
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Ep. 339: Developing Youth Programs, feat. Brennan Strimple
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Mini Ep. 55: Staying Loose
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Ep. 338: Gaze Tracking, feat. Timothy Lee Peterson
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Mini Ep. 54: Controlling the Distance
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Ep. 337: Gatekeepers Ruin Everything, feat. Charles Harriott
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Mini Ep. 53: Kuzushi
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Ep. 336: Growing Your Academy, feat. Hillary Witt & Nelson Puentes
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Mini Ep. 52: Shifting Platforms
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Ep. 335: The PLAY Framework, feat. Erin Herle
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Mini Ep. 51: Technique Chaining
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Ep. 334: Project-Based Gameplanning, feat. Josh Vogel & Dr. Mike Israetel
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Mini Ep. 50: Phases of Passing
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Ep. 333: Coaching for All Levels, feat. Nick Volpe
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Mini Ep. 49: Phases of Guard
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Ep. 332: Half Guard Passing, feat. Mo Black
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Mini Ep. 48: Kaizen
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Ep. 331: The Problem With Lapel Guard, feat. Stephan Kesting
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Ep. 330: The Student's Guide to Eco, feat. Noah Shaffner & Greg Souders
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Mini Ep. 47: Investing in Loss
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Ep. 329: Rolling From Home, feat. Paul Kindzia
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Mini Ep. 46: Beginner's Mind
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Ep. 328: Training Intensity, feat. Dr. Mike Israetel
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Mini Ep. 45: Spaced Repetition
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Ep. 327: Perseverance, feat. Stephan Kesting
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Mini Ep. 44: Effortful Retrieval
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Ep. 326: Dropping In, feat. Rob Biernacki
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Mini Ep. 43: Interleaving
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Ep. 325: Economy of Motion, feat. Mike Mahaffey
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Mini Ep. 42: Body Tethering
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Ep. 324: Breaking Social Contracts, feat. Josh "Kintanon" Wentworth
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Mini Ep. 41: Redundancies
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Ep. 323: Collaborative Camps, feat. Josh "Kintanon" Wentworth & Jesse Walker
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Mini Ep. 40: Placeholders
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Ep. 322: Technique Zero, feat. Marc Ste-Marie
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Mini Ep. 39: Surface Area
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Ep. 321: Submission Series: The Woj Lock, feat. Chris Wojcik
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Mini Ep. 38: Ratchet Control
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Ep. 320: The Language of Injury, feat. Scott Fritzinger
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Mini Ep. 37: Rotational Control
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Ep. 319: 4 Pillars of Successful Gyms, feat. Eliot Marshall
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Mini Ep. 36: Waypoints
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Ep. 318: Still Not Nice, feat. Beatrice Jin
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Mini Ep. 35: Tokui Waza
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