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572: PCOS and Endometriosis – What Every Woman Needs to Know, and Most Doctors Miss | Thais Aliabadi, MD
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571: Why Women Gain Weight in Midlife (And What Actually Works) | Cynthia Thurlow, NP
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570: GLP-1s, Food Addiction, and the Psychology of Craving | Luke Cook
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569: Why Fertility Is Declining – Inflammation, Toxins and What You Can Do | Natalie Crawford, MD
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568: Why Dating Today Feels So Hard and How to Find Love That Lasts | Amy Chan
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567: The Most Powerful Food You’re Not Eating (And It Takes 3 Days to Make) | Doug Evans
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566: How Healthy Attachment Can Radically Upgrade Your Work, Love, and Friendships | Amir Levine, MD
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565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
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564: How to Preserve and Enhance Vision for Better Brain and Mental Health | Bryce Appelbaum, OD
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563: Why Your Life Feels Meaningless Even If You’re Doing Everything Right | Arthur Brooks, PhD
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562: How to Build Muscle and Lose Fat Without Burning Out | Sal di Stefano
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561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD
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560: What Your Sperm and Eggs Say About Your Health and Fertility | Lucky Sekhon, MD
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559: The Hidden Psychology of Happiness and Meaning | Dave Evans
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558: The 5 Brain Health Habits That May Prevent Dementia, According to a Neurologist | Majid Fotuhi, MD PhD
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557: The Surprising Science of Pregnancy Nutrition (Protein, Choline, Omega-3s and Blood Sugar) | Jessie Inchauspé
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556: Why Everything You Want Is on the Other Side of Hard | Ken Rideout
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555: How to Stop "Food Noise," Tame Hunger, and Make Fat Loss Easy | Rachael DeVaux, RD
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554: How to Use AI to Improve Your Health Right Now | Nasim Afsar, MD
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553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity | Amy Shah, MD
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AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs
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552: The Hidden Psychology That’s Sabotaging Your Health Decisions | Amanda Montell
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551: Why Women Gain Belly Fat After 40 and How to Reverse It | Mariza Snyder, DC
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550: The Real Reason People Break Down After 40 (It’s Not "Getting Older") | Vonda Wright, MD
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549: The Top High-Impact, Low Misery Habits for Fat Loss | Light Watkins
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548: The Science of Improving Sexual Pleasure and Intimacy | Nicole McNichols, PhD
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547: How to Take Control of Your Health With Low-Cost Tools and Testing | Darshan Shah, MD
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546: Why Muscle Is the Real Organ of Longevity (Do This To Age Better!) | Gabrielle Lyon, DO
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545: America’s Top Divorce Lawyer on the Real Reason Couples Fall Apart | James Sexton
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544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shadé Zahrai, PhD
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543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel
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542: The Science of Navigating Change, Grief, and Uncertainty | Maya Shankar, PhD
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541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
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540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD
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539: The One Gut Mistake Fueling Inflammation and Wrecking Your Digestion | Will Bulsiewicz, MD
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538: Ultra-Processed Foods, Inflammation and the Hidden Risk to Your Brain | Max Lugavere and Tim Gray
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537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD
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536: The One Mental Shift to Make Pressure, Criticism, and Stress Easier in 2026 | Michael Gervais, PhD
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AMA 3: Fasting for Fat Loss, Optimal Protein Intake for Health and Muscle, Creatine With Coffee, and More
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535: The Surprising Link Between Foot Health, Longevity, and Brain Health | Courtney Conley, DC
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534: How Women Can Age With More Energy, Clarity, and Confidence | Mindy Pelz, DC
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533: How to Ease Inflammation and Support Your Brain, Heart, and Joints Naturally | Dave Watumull
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532: The Best Foods to Boost GLP-1 Naturally and Lose Fat, and the Hidden Triggers to Avoid | Sal di Stefano
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531: Is Your Pain All in Your Brain? The Shocking Truth About Chronic Pain, Mood, and Inflammation | Daniel Amen, MD
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530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert
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529: Are Your Symptoms Being Ignored? What Doctors Overlook and Why | Erin Nance, MD
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528: Why You’re Bloated – A Surgeon Debunks the Internet’s Worst Gut Health Myths | Karan Rajan, MD
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527: How to Become Mentally Unbreakable and Use AI to Upgrade Your Brain | Jim Kwik
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526: What If You Could Feel Good Again? How Foundation Training Reverses Pain and Builds Real Strength | Eric Goodman, DC
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525: The Top Diet Strategies for Living Longer (What Actually Works) | Emil Thorup
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524: The Truth About Supplements – What’s Regulated, What’s Not, and How to Find Quality | Oliver Amdrup
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523: The Hidden Relationship Killer No One Warns You About | Tracy Dalgleish, PhD
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522: Inside the Future of Protein – A Turkey Farmer’s Guide to Better Meat and Better Health | Heidi Diestel
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521: Why Teens Act the Way They Do (and What Adults Get Wrong) | Ann-Louise Lockhart, PhD
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520: How to Instantly Tell When You’re Being Lied To (It’s Shockingly Simple) | Kaizen Asiedu
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519: What Should We Actually Eat? An Evidence-Based Guide to Eating for Health and Longevity | Ty Beal, PhD
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518: The Surprising Reason You’re Tired – And How to Fix It at the Cellular Level | Daria Mochly-Rosen, PhD
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517: Why Being Lonely Is as Deadly as Smoking – And What To Do Even If You're an Introvert | Ben Rein, PhD
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516: The 3 Trauma-Driven Behaviors That Push People Away | Anna Runkle
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515: The Ageless Blueprint for Strength, Mobility, and Relationships That Last | Gabby Reece
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514: Feeling Stuck? How to Finally Find Your True Purpose (Backed by Science) | Suzy Welch
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513: The Menopause Myths That Are Hurting Women’s Health | Kelly Casperson, MD
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512: The Science of How Your Nervous System Stores Trauma, and How to Rewire It for Healing | Aimie Apigian, MD
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511: From Rock Star to Startup Founder – Art, AI, and a Live Song That'll Give You Chills | Ryan Star
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AMA 2: Protein Goals, Longevity Supplements, and the Food Myths Holding You Back
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510: Why Your Spine Is the Key to Longevity, Sexual Health and Pain-Free Living | Jared Ament, MD
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509: The Science of Beating Stress, Overthinking, and Uncertainty for Good | Bobby Parmar, PhD
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508: Always Tired? These 3 Fixes Could Change Your Life | Rupy Aujla, MD
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507: The Top 3 Cooking Mistakes Home Cooks Make and How to Fix Them With LA's Top Restauranteur | Jerry Greenberg
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506: Is Your Mouth Quietly Destroying Your Health? The Link Between Oral Health and Disease | Dominik Nischwitz, ND, DDS
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505: Is Your Home Making You Sick? Mold, Toxins and Hidden Fertility Risks | Ann Shippy, MD
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AMA 1: The Truth About Cholesterol, Sodium, Creatine, Supplements, Fat Loss and More
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504: How Pesticides, Air Pollution, and Industrial Toxins Are Fueling a Parkinson’s Epidemic | Ray Dorsey, MD
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503: How to Prevent Alzheimer’s Before It Starts (Brain Health Hacks That Actually Work) | Louisa Nicola
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502: Why You’re Being Lied To About Organic Food, Seed Oils, and AI Therapy | Luke Cook
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501: High Protein Is Not a Fad – Why It’s Essential for Brain Health, Aging, and More | Rupy Aujla, MD
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500: How to Lose Belly Fat, Sleep Better, and Stop Suffering Through Menopause Now | Tamsen Fadal
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499: How to Reduce Bloating, Stop Excessive Gas, and Improve Digestion Naturally | Kiran Krishnan
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498: Why You’re Still Stuck Even After Years of Therapy (Powerful Tools to Heal the Mind) | Michael Sapiro, PsyD
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497: Is Protein Political Now? The War on Wellness and What It Means for Your Health | Luke Cook
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496: Are Plastics Killing Us? Phthalates, Endocrine Disruptors, and the Hidden Risk of Heart Disease | Leonardo Trasande, MD
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495: The Truth About Pelvic Floor Health Every Woman (and Man) Should Know | Sara Reardon, DPT
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494: How Exercise and Creatine Work Together to Fight Depression | Nicholas Fabiano, MD
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493: How to Stop Obsessing Over People Who Hurt You, Backed by Neuroscience | James Kimmel, Jr.
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492: A Pediatrician’s Honest Take on Vaccine Safety | Joel Warsh, MD
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491: How to Rewire Your Brain and Control Your Emotions for Unshakable Mental Strength | Dave Asprey
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490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer
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489: How to Speak So People Will Actually Listen and Remember What You Say | Bill McGowan
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488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
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487: Why Feeling "Seen and Heard" Can Save Your Relationship and Your Sanity | Caroline Fleck, PhD
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486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque
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485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson
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484: How to Repair Your Gut Lining, Beat Inflammation, and Detox Naturally | Will Bulsiewicz, MD
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483: The #1 Mindset Blocking Your Success (It’s Not What You Think) | Scott Barry Kaufman, PhD
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482: The Best Diet and Workout Plan for Fat Loss and Muscle Gain (Exercise Scientist Explains!) | Bill Campbell, PhD
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481: The Hidden War on Truth – Big Food, Big Pharma, and the Fight for Freedom | Zachary Levi
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480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams
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479: Are You Depressed Without Knowing It? The Hidden Signs No One Talks About | Judith Joseph, MD
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478: The Dermatologist’s Guide to Younger Skin, Longer Life, and Smarter Sun Exposure | Teo Soleymani, MD
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477: The Hidden Fertility Killers in Your Diet and Home | Lily Nichols, RDN
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