- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
Ep. 195: The Protection Myth: Bingeing is Not Keeping You Safe
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 194: Integrity in Recovery from Binge Eating (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 193: Rejecting the Binge Inevitability Mindset
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 192: The Power of Visualization (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 191: Bodybuilding and Bingeing: Natasha’s Story of Recovery and Reclaiming a Healthy Relationship with Eating and Training (with Natasha Kostalas)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 190: Supporting Your Nervous System to Support Recovery
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 189: "I Don’t Want My Child to Go Through This”: Parenting and Eating Disorder Prevention (with Oona Hanson)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 188: Losing the Weight Fixation (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 187: Balancing Fitness, Food, and Self-Care in Stressful and Successful Times (with Ted Ryce)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 186: The Biology of Binge Eating: New Research on How Weight Suppression Impacts Leptin and GLP-1 (with Pamela Keel, PhD)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 185: Healing Your Relationship with Food, Yourself, and Others (Part V)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 184: Productive Discomfort in Recovery (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 183: GLP-1 Medications, Food Noise, and Binge Eating Recovery (with Marcus Kain)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 182: Healing Your Relationship with Food, Yourself, and Others (Part IV)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 181: You Do Care and You Do Deserve Recovery (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 180: Understanding ADHD, Neurodivergence, and Toxic Striving in Eating Disorder Recovery (with Dr. Paula Freedman-Diamond)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 179: Healing Your Relationship with Food, Yourself, and Others (Part III)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 178: The Easy Path (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 177: Podcast Guide (A Listener’s Companion to Help You Navigate Recovery)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep 176: "Eating Foods You Love That Love You Back"
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 175: Healing Your Relationship with Food, Yourself, and Others (Part II)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 174: The Magic of Consistency (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 173: Honoring and Balancing Your Body with Ayurveda (with Nidhi Pandya)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 172: Inflection Points in Binge Eating Recovery (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 171: Healing Your Relationship with Food, Yourself, and Others (Part I)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 170: Veganism, Ethics, and Loving Food (with Jenné Claiborne)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep 169: Overcoming "Yeah, Buts" (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 168: My Take: Using Mel Robbins’ “Let Them” Theory to Help You Stop Binge Eating and Break Other Harmful Habits
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 167: Healthy Goal Setting and Sustainable Change in the New Year (with Marcus Kain)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 166: Rein in Overeating & Overdrinking During the Holidays (with Patrick Fox)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 165: Following Through in Recovery (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 164: Faulty Logic of the Lower Brain
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 163: Deprogramming Diet Culture (with Dr. Supatra Tovar)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 162: Grief and Gratitude (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 161: Boundaries in Recovery (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 160: Cooking and Eating to Feel Great and Have Fun! (with My Nguyen)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 159: Generating Curiosity in Recovery
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 158: Grazing and Bingeing
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 157: The Value of Living Binge-Free (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 156: Stop and Go Signals
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 155: Reclaiming Fullness (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 154: Eating Disorders and Recovery in the LGBTQ+ Community
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 153: Noticing Progress (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 152: No Matter What (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 151: Emotional Not Eating
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 150: Making Peace with Your Body (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 149: Free Inspiration Booklet
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 148: Recovery Stories, Part VIIII (Nervous System Regulation)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 147: Redefining Restriction (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 146: Food, Body, and Mental Health in Pregnancy, Postpartum, and Breastfeeding (with Nicole Longmire)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 145: Learning Moments (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 144: Eating Disorders and Narcissistic Relationships (with Dr. Ramani Durvasula)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 143: Everyday Insights to Help You Avoid Binges
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 142: Allowing What Is (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 141: Getting Out of Your Comfort Zone in 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 140: Understanding and Mastering High-Functioning Anxiety (with Georgie Collinson)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 139: Finish Strong in Recovery (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 138: Finding True Pleasure in Food (with Steve Warwick)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 137: The Myth of "I'll Start Tomorrow"
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep 136: Taking Ownership and Creating a Uniquely Healthy Relationship with Food and Your Body (with Emma Guns)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 135: Eat Whatever You Want, Whenever You Want?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 134: Recovery in Emotionally Challenging Times (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 133: Self-Sabotage and Life Disruptions (with Heather Robertson of Half Size Me)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 132: Recovery Stories Part VIII (Separating Emotions from the Act of Binge Eating)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 131: Ozempic and Eating Disorders with Robyn Goldberg RDN, CEDS-C
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 130: Full Permission and Pleasure in Recovery (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 129: Overcoming Obstacles & Harnessing an Athlete’s Mindset (with Sherry Shaban)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 128: Rethinking Your Relationship with Alcohol (with Patrick Fox)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 127: Virtual Retreat with Coach Julie
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 126: Changing Your Relationship With Problematic Foods (My Story With Cereal)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 125: The Power of the Pause
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 124: Reasons to binge? (...and join me tomorrow for the 2-Hour Course!)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 123: The Gut Health—Mental Health Connection (with Marc Washington)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 122: Love the Journey?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 121: Decoupling Food and Exercise (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 120: Recovery Stories Part VII
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 119: How Does Fitness Fit Into Recovery?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 118: Anxiety in Binge Eaters
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 117: Sleep and Binge Eating Recovery
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 116: You're Not Too Far Gone & It's Never Too Late
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 115: The 2-Hour Course
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 114: Celebrating Without Condition (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 113: Acceptance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 112: Marijuana Use and Binge Eating
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 111: Stages of Change (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 110: Gratitude as a Healing Practice
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 109: Post-Binge Brain
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 108: Urge Loops (with Coach Julie)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 107: Recovery Stories, Part VI
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 106: Recovery Stories, Part V
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 105: Taking in the Good (in Recovery), with Coach Julie
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 104: Recovery Stories, Part IV
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 103: Recovery Stories, Part III
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 102: Recovery Stories, Part II
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 101: Recovery Stories, Part I (Coach Julie's Story)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 100: Best of the Brain over Binge Podcast
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 99: About the Second Edition of Brain over Binge (I Am Interviewed!)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 98: The Illusion That Overeating Makes You Feel Better (with Cookie Rosenblum)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 97: Non-Weight Motivations for Ending Binge Eating
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ep. 96: Compound Stress
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.